It's Never About the Weight....

It was all about the blood pressure for me. Nearing 400 pounds, I had to face the speeding of my heartbeat, and the shortness of breath. They say high blood pressure is a silent killer. For me, it was loud as a bull horn. Each and every day the bull horn got louder and louder. I didn't need a doctor to tell me what I already knew. My non-movement coupled with terrible eating habits was a recipe for disaster.

Movement and nutrition was my way back from the brink.